Boiled eggs, avocado, cottage cheese, celery, green onions, and the perfect lemony dressing made this Low-Carb and High Protein Avocado Egg Salad a complete wow! And this amazing egg salad is also Keto, low-glycemic, gluten-free, and South Beach Diet friendly. Use the Recipes-by-Diet-Type Index to find more recipes like this one.
A few weeks ago I claimed on social media that Low-Carb Loaded Cauliflower Mock Potato Salad was going to be my favorite new recipe of this summer. But as soon as I took a bite of this Low-Carb and High Protein Avocado Egg Salad, I could tell it was also a serious contender for that honor. This was so easy, so good, and so delicious, especially if you're someone who loves the combination
of mayo + eggs like I do. I'm sure this is a new favorite egg salad I'm going to make often when I need something quick and tasty to eat!
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I've seen recipes on the web for egg salad with avocado and egg salad with cottage cheese, and the idea of combining them had been swirling around in my head for a while now. Then last week my brother Rand came to visit, and he's a vegetarian. So I made this recipe as something that would work for a vegetarian houseguest and a protein-obsessed salad eater (that would be me), and we both loved it. Rand ate his inside Joseph's Low-Carb Pita Bread and I just ate mine plain.
And when I sat down to write this post I had a little bowl of the leftover egg and avocado salad, which was still delicious after being in the fridge overnight, yaay! I do think it's partly the combination of flavors in my dressing that made this such a wow for me, so if you try it I hope you will at least take a look at the recipe for my take on perfect egg salad and not just go on egg salad auto pilot! And I think you will like it!
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