Bobbi's Low-Carb Breakfast Casserole with Egg, Cheese, and Green Chiles

This delicious Egg, Cheese, and Green Chile Breakfast Casserole from my step-sister Bobbi is low-carb, Keto, low-glycemic, meatless, gluten-free, and South Beach Diet friendly, and uses ingredients you probably have on hand. Use the Recipes-by-Diet-Type Index to find more recipes like this one.

Click here to PIN Bobbi's Low-Carb Breakfast Casserole!

I'm home from a wonderful family trip to Mexico, where the Denny siblings and spouses had a great time exploring ruins, swimming, relaxing at the beach, shopping in Playa del Carmen, and of course eating! And the week before I went to Mexico I had my blogging friend Lydia and her husband Ted as houseguests. We had fun riding around in the new car with the top down, and Ted went for a bike ride with my brother-in-law Clayton, so it's really starting to feel like summer around here. 

This recipe for Bobbi's Low-Carb Breakfast Casserole with Egg, Cheese, and Green Chiles was something I cooked when

Lydia and Ted were here, and we enjoyed it for a healthy breakfast and then ate the leftovers and enjoyed it a second time. I love breakfasts like this that you can cook once and eat for a few days, and easy low-carb breakfast casseroles are something I make all year, even when I have to use the oven to make them!

I thought it would be fun to share a breakfast dish with Mexican flavors when I'd just gotten back from Mexico, but there's also a fun summer story about how I originally got this recipe. In the very early days of the blog when I was a teacher, I visited my step-sister Bobbi one summer in Guerneville, California. Bobbi made this for me as a carb-conscious breakfast, and when it turned out to be so tasty, and used ingredients I always have in the house, I shared it on the blog. And that same trip Bobbi's sister Karyn made a tasty breakfast casserole for me that also showed up on the blog.

I'm updating the photos for Bobbi's Low-Carb Breakfast Casserole with Egg, Cheese, and Green Chiles with new ones that show it off a little better. I also cut down the casserole to a smaller size that makes 6-8 servings. I not only loved the flavors here, but I loved the way the cottage cheese adds extra protein, and I hope the new photos will entice you to give it a try!

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