Cheesy Low-Carb No-Egg Sausage Mushroom Breakfast

This Cheesy Low-Carb No-Egg Sausage Mushroom Breakfast is a great breakfast option when you're tired of eggs, and this tasty breakfast is also Keto, low-glycemic, gluten-free (with gluten-free sausage), and South Beach Diet friendly. Use the Recipes-by-Diet-Type Index to find more recipes like this one.

For quite a few years now one of my most common recipe requests has been for a Low-Carb or South Beach Diet Phase One breakfast that doesn't include eggs. And I absolutely get it; even though I like eggs I sometimes get tired of them myself. 

But I've had a hard time coming up with ideas for tasty low-carb and Phase One breakfasts without eggs. (Obviously, so does

everyone else, that's why people keep asking me for them!) Then a few years ago the idea for Low-Carb No Egg Breakfast Bake with Turkey Breakfast Sausage and Peppers popped into my head one day, and that recipe has been a hit.

And definitely that breakfast recipe is the one that inspired this Cheesy Low-Carb No-Egg Sausage Mushroom Breakfast. This time we combined nicely-browned mushrooms and links of turkey (or pork) breakfast sausage for a skillet breakfast that's covered with cheese and broiled to a state of cheesy goodness in the same pan we cooked the sausage and mushrooms in. 

A tasty one-pan breakfast without eggs, for the win! And did I mention there are only five ingredients? If you like mushrooms, sausage, and cheese, I promise this is a breakfast idea that will really hit the spot when you get tired of eggs.

Click to continue reading

Tweet