Low-Carb Baked Eggs with Avocado and Feta

Low-Carb Baked Eggs with Avocado and Feta are a delicious quick breakfast option that's also Keto, low-glycemic, gluten-free, and South Beach Diet friendly! Use the Recipes-by-Diet-Type Index to find more recipes like this one.

A few years ago I became infatuated with the idea of baking eggs in individual serving dishes, and I really enjoyed Baked Eggs with Mushrooms and Parmesan and Baked Eggs with Asparagus and Parmesan, so if the idea of avocado baked with eggs and Feta doesn't appeal to you, you might like one of those earlier ones. But we absolutely loved this combination when we tested the recipe!

We just ate the eggs

and avocado like you see it, which would be perfect if you're wanting this for a low-carb meal. This is a quick breakfast that can be on the table in about 30 minutes, but you do need to take time to heat the dishes while the eggs and avocado come to room temperature if you want those perfectly cooked but still soft eggs like you see in these photos. And if you don't have little gratin dishes like this that can go in the oven, just use a casserole dish and cook it all together, which might need one or two minutes longer to cook.

I'm going to add this to my earlier round-up of The BEST Low-Carb Breakfasts with Avocado, so if you're an avocado fan you might like some of those ideas as well! And if you don't care if this breakfast is low in carbs, some whole wheat toast dipped into the eggs would definitely be good.

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